Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or waiting to get customer service.
ADD symptoms can alter with hormonal changes in females during puberty, menstrual cycle, and menopausal or perimenopausal changes. They can be masked or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management and an inability of following through on instructions. Women with ADD are also more likely to be depressed than those without the disorder, but the two conditions can coexist.
Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are less obvious. They may have trouble finishing homework or schoolwork, and may be absent from important lectures, as well as being not able to concentrate in meetings at work. These adults may be unable to find jobs or keeping their current one.
Inattention ADD is more prevalent in girls and women than boys. A lot of times, these women and girls are not diagnosed with anxiety or depression as they enter puberty or experience mood swings that are associated with PMS and perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys, but don't identify them in girls and women, particularly during these phases.
Women with inattention ADD might be frustrated with their lack of concentration. This can lead to anger and frustration. These women can also be more likely to dwell on their frustration and may act out in ways that can harm their relationships. For instance, if someone interrupts her while she is trying to complete an assignment, she could get angry and leave the room. Inability to stay focused may even lead her to make mistakes that she regrets later.
3. Mood Swings
Life is full of ups and downs. If your mood fluctuations are severe, they could interfere with your daily activities and cause you to feel like you're on an emotional roller coaster. Frequent and severe mood swings could be a sign of a mental health problem.
Mood swings occur when you suddenly shift from feeling happy or upbeat to angry or sad in a short period of time. These changes can be triggered by a variety of factors like diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Certain medications and substances may cause mood changes.
If you experience frequent and extreme mood swings, it's time to consult your doctor. According to the reason various treatments can aid in managing your symptoms, such as medication, psychotherapy or other lifestyle treatments.
Premenstrual Syndrome (PMS) is a frequent mood swing that occurs in women between 1 and 2 weeks before their period. These symptoms can include fatigue, changes in appetite, depression, bloating and other discomforts. If you notice that your mood swings are more severe during this time you should keep a detailed journal to determine if you are able to trace them back to the source. This will help you feel more comfortable opening questions to your doctor. It could also provide some confirmation of how you feel.
Changing your diet and getting more rest can reduce the frequency of mood swings. If you're taking medication that causes these symptoms changing your dosage or experimenting with a different medication may ease your symptoms. The mood swings could be a sign of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. A pattern of constant problems with impulse control may be an indication that you suffer from ADD or other issues. For instance, someone who is impulsive might struggle to save money, or spend more than they are able to, or disclose personal information without thinking about the consequences. They may also struggle doing things that require careful planning, like driving or working in law enforcement.
An impulsive streak is natural in teens and children however it's not unusual for adults to experience this condition too. It is essential to seek medical attention if struggling with your work or relationships due to your the impulsiveness of your actions.
There are many reasons for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, as well environmental conditions. A background of trauma or emotional distress can trigger impulsive behaviors, as can a family member with a mental disorder. Certain medications, such as stimulant drugs and antidepressants, can also increase someone's impulsiveness.
It's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behaviors, for example, checking the oven frequently are compulsive, whereas the more impulsive actions, like buying something on impulse, are impulsive. Impulsiveness is a common female ADD symptom, particularly in girls who are the period of puberty, PMS and menopausal changes when estrogen levels decrease. Women can also show signs of ADD by appearing distant during conversations or unable to complete tasks like washing. In certain instances the woman's impulsiveness or inattention may result in being misdiagnosed as having depression or bipolar disorder, which can be treated with the correct medication.
5. Anxiety
It's normal to be anxious or anxious from time to moment, for instance, when you're preparing for a public speaking opportunity or test. But if these feelings are frequent and intense, cause problems with your daily routine and last longer than reasonable, you may have an anxiety disorder. You may also experience physical symptoms, such as a pounding heartbeat or the feeling that you're choking or having an attack on your heart.
Women suffering from ADD are especially susceptible to the emotional turmoil and downs that come with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. They can get very angry at a minor error or being held for a long time. They may flee or avoid the issue, or even drop the task completely.
signs of attention deficit disorder in adults is a natural reaction to danger or threat and is designed to prepare your body and mind to fight. However, when it gets too much the body, people can become weak and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive methods can help you manage your anxiety and worry.
Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join adhd adult symptom or connect with friends in person or on the phone. Being with other people can decrease anxiety and reduce loneliness. A therapist can teach you techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.